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Category: Lifestyle / Diets

Steps To Take To Get Temporary Residence Visa In Mexico

Are you loving Mexico and plan to spend a lot of time there? You may be wondering what steps you need to take to get your temporary residence Mexican Visa. Last year, Kevin and I decided to look into getting our temporary residence visas because we planned on visiting Mexico…

First Stop On Our Road Trip Across the US Is Solvang, California

We planned our long road trip across the US many months ahead of time. We started preparing in late summer of 2018 and worked all through the fall and beginning of winter into 2019. Finally, through a lot of hard work and fatigue and, yes, some aggravation sprinkled in, we…

How to Get Rid of Everything and Drive Away – Stuff Be Gone!

We had NO idea how hard it was going to be to get rid of our stuff before moving out of state! Fortunately, we made plans for the time of our departure months in advance because, as it turned out, we needed every day of that time. Now I can…

How Can I Reduce Plastic Pollution Starting Today

The question of how can I reduce plastic pollution starting today has been gnawing at me ever since I saw something very disturbing on the internet. Recently, I watched videos of whales dying of starvation and toxicity because their stomachs were full of plastic garbage. Some videos showed desperate but…

Menopause Symptoms – How To Get Through It And Keep Your Sanity!

What is menopause and what are the menopause symptoms that a woman will notice when this female phenomenon occurs? Most importantly, what are the remedies and products that a woman can look into to alleviate some of the symptoms? Menopause is a natural development in women as they age that…

Shopping In Bass Pro Shop Is Like Going To A Museum

Recently, we visited a local Bass Pro Shop to look for items that we would want to put on our motorhome when we get one. Bass Pro Shop used to be a favorite outing when we lived in the Phoenix area because that store also has a restaurant. We could…

Paleo: What’s So Great About Eating Like The Paleo People?

So, about the Paleo diet. Here is a question that’s been on my mind. What is so special about humans who lived in the Paleo period – or Paleolithic era – that we should adopt their eating habits? Have you wondered that, too? I was going to write a…

How Can I Eat a Grain-Free Diet?

How can I eat a grain-free diet, you ask? It seems like an impossible feat these days when grains are in everything you pick up in the grocery store. We are encouraged to eat a grain-free diet for better health, but we need a little help to learn…

Workout Motivation Quotes To Get My Mojo Back

Workout motivation quotes may be just what you need to get your exercise mojo back. Some say “I lost exercise motivation” when all they need is a little nudge in the right direction. What does that nudge look like? Whatever it is, give it to me fast because I need…

Follow a Gluten-Free Diet for Hashimoto’s Disease

Let’s talk about how to follow a gluten-free diet for Hashimoto’s disease. What symptoms lead to a Hashimoto’s disease diagnosis? We’ll explore more here including weightloss due to Hashimoto’s and Thyroiditis. Until one of our Readers, Sandi, asked for information about Hashimoto’s disease…